We are hearing more and more about ketogenic diets, The Keto diet, and how it helps you to lose weight. If you are like me and want to understand the what and why, there are many resources, and many experts out there that will help you to understand what it is and why it works.
Christmas is coming up. I know that we are in October, so don’t hate me for talking about Christmas. It’s just that Christmas is probably my favour...
If you are already on a weight loss journey, or simply contemplating starting a weight loss journey, this post will serve as your motivation for losing weight. ...
When Thanksgiving is approaching, I always wonder where the year went. One moment we are celebrating New Year’s Eve, the next moment we are enjoying summer, and...
We live in a world where every illness and symptom is fought with prescriptions made by big pharma. Yet for thousands of years, these same symptoms have been he...
After last nights win of the Houston Astros over the New York Yankees, the American League Champion will face the LA Dodgers, who won the National League Champi...
I personally have a few pounds to lose. What’s wrong with a few extra pounds? Well first thing is that my jeans start feeling tight and uncomfortable and the se...
If you have young kids, and you want to keep them busy, nothing uses the right side of their brain and at the same time is as fun as doing crafts. Rainy days ar...
I have a really good camera that I bought a few years ago. It was one of those purchases, that I thought if I had a good camera, that I would take some cool, ar...
When you first meet a man, there are a few things that you are going to look at to judge whether you like them or not. In the first 5 seconds you are going to j...
