If you look in the mirror and don’t like what you see. If you are carrying too much weight, and want to make a change, you need some motivation. The will and desire to make a change isn’t usually enough. You need to have the drive that will take you past that first week of change. We are always ready to make a change for a week, but to make a true transformation, it is going to mean changing habits for years.
A mentor, whether physical or virtual, can help you maintain that drive. These ten true transformation champions are real people that you can model your own successful weight loss transformation on. Many of them are available to reach out to for advice. The before and after pictures are amazing, and inspiring.