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Its only a few more weeks before we take off our clothes and show off our bodies on the beaches of Florida, Georgia, South Carolina, Mexico, Bahamas, California, Texas, etc. With the cold and snow from this winter, there are a few extra pounds of fat around our middles. A little more on our behinds. We needed that little extra weight to keep us warm this winter. Now, it’s time to take that weight off with these exercises.