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If you are already on the Paleo train, than you have your own reasons. If you are considering Paleo right now, then let me help you with your decision. When you are eating paleo, you are eliminating food from your diet that your body just doesn’t need. I know that the government lists wheat products in the food pyramid, and recommends 3 – 5 servings per day of potatoes, wheat or rice. Unfortunately, if you look around you everywhere you go, you will see a society full of obese people. This is the result of following the food pyramid.